Ayurvedic Spring Cleanse - 7 Day

Ayurvedic Spring Cleanse - 7 Day

350.00 400.00

March 25th - March 31st

Now is a great time to reset your body and mind at the junctions between seasons—when our bodies are ripe with a sense of transition.  There are a lot of different cleansing techniques out there, and finding the one that’s right for you can sometimes feel overwhelming. 

If you really just want to give your body a break, hit the reset button on your digestive system, and do a short detox without a lot of fuss, this is the cleanse for you.

The process is simple, straightforward, easy to follow, and it’s only seven days—making it a very manageable undertaking for most people. If this will be your first experience with cleansing, you’ve chosen a perfect place to start.

WHAT YOU CAN EXPECT

•Restore an overall sense of calm to your nervous system, feel more at ease and relieve anxious thoughts.•Reduce cravings and repetitive self sabotage patterns•Feel more energy and vitality.•Better Sleep•Improved digestion & less bloat•Reboot your mood and restore a sense of ease

SAFE, GENTLE & EFFECTIVE

Food-based cleanses are the safest way to restore your body back to balance. They are usually slower to detox you than a water or juice-based cleanse or fast. But don’t worry, a food based cleanse is still a cleanse! Especially when you add new, beneficial techniques like self-massage, intentional breathing and gentle, effective herbs.

WHAT YOU'LL RECEIVE

Led by Ayurvedic Health Counselor & Plantd Cafe Founder, Manya Williams

•One-on-one Intro Ayurvedic Health Consultation•7 Days of 3 Organic, plant based meals a day•Various teas, elixirs and beverages•2 in person lectures at Plantd Cafe •Ayurvedic herbs•2 Early Morning (Sadhana) Yoga Classes•Recipe manual•Cleanse Kit with self care tools

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